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Join date: Feb 26, 2025
Posts (3)
May 6, 2025 ∙ 2 min
Heat vs. Ice for Injuries: Which Should You Use and When?
Not sure whether to reach for heat or ice after an injury? Discover when each is most effective for pain relief, recovery, and managing inflammation—plus when it’s time to see an osteopath.
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Mar 26, 2025 ∙ 2 min
Osteopathy for Headaches and Migraines
Neck tension can trigger headaches. Learn how osteopathy, posture fixes, and lifestyle changes can help relieve pain naturally.
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Mar 12, 2025 ∙ 2 min
Understanding TMJ Pain
Understanding TMJ pain - symptoms, causes and who can help. How Osteopathy can help manage jaw pain/TMJ dysfunction.
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Dr Marc Weir
Writer
Osteopath
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