WHY OSTEOPATHY?
Why Choose Osteopathy?
When it comes to your health, you deserve personalised care that not only addresses your symptoms but also helps you achieve long-lasting wellness. Osteopathy is a holistic approach to healthcare, combining evidence-based techniques with a deep understanding of how the body functions as a whole.
Personalised, Hands-On Care with Osteopathy
Osteopaths are trained to use a variety of hands-on techniques to help reduce pain, improve mobility, and enhance overall function. Whether you’ve been dealing with a chronic condition, recovering from an injury, or just seeking to maintain your health, an osteopath is uniquely equipped to provide comprehensive care.
Comprehensive Treatment for Every Injury
Have you ever injured yourself and wondered, “Should I get a massage, try dry needling, adjustments, or start exercises?” The truth is, each of these methods can be helpful—but how do you know which one is right for you? Osteopaths take the guesswork out of the equation.
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We assess your injury or condition thoroughly, taking into account your medical history, lifestyle, and specific needs. Based on this assessment, we create a customised management plan, selecting the most effective treatment techniques to help you recover faster.
Whether it’s using hands-on techniques to relieve tension, guiding you through exercises to strengthen weak muscles, or incorporating dry needling for targeted relief, osteopaths can do it all. You don't have to choose between different therapies, we offer a full spectrum of treatments under one roof.
Your One-Stop Shop for Health and Wellness
Think of osteopathy as your “one-stop-shop” for healthcare. Unlike many other healthcare providers who may specialise in just one technique, osteopaths are trained in multiple treatment methods. This means that when you come to us, you’re not limited to one approach. We’ll find the most effective, holistic solution tailored specifically to you.
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Osteopathy isn’t just about treating symptoms—it’s about understanding how your body works as a whole and helping you maintain optimal health for years to come.
Why Osteopathy?
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Holistic Care: We see the body as a whole system, with a focus on identifying the underlying causes of your pain and discomfort.
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Personalised Treatment: Every injury is different, and we create a treatment plan that’s customised for you, combining hands-on techniques, exercises, and lifestyle advice.
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Pain Relief: Our primary goal is to relieve your pain and improve your mobility quickly, so you can get back to doing what you love.
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Expert Knowledge: Our osteopaths are highly trained professionals with years of expertise in treating a wide variety of conditions.
MEET THE TEAM
SAM
Co-Director of Adapt Osteopathy
With a background in Pilates, fitness, and osteopathy, Dr. Samantha Shelley, Co-Director of Adapt Osteopathy, takes a comprehensive approach to treatment. She combines manual therapy with tailored exercise rehabilitation to empower patients in their recovery. Sam has a special interest in women's health and supporting women throughout pregnancy and beyond.
MARC
Co-Director of Adapt Osteopathy
With years of experience in osteopathy, Dr. Marc Weir, Co-Director of Adapt Osteopathy, takes a thorough and individualised approach to treatment. His use of advanced techniques like dry needling and cupping, alongside active management strategies, ensures that patients get the best care to recover and stay active
ALEX
Osteopath of Adapt Osteopathy
Dr. Alexander Karagiannis combines his passion for holistic care with extensive training at Adapt Osteopathy to help patients achieve their health goals. With a particular interest in sports injuries, neck pain, and low back pain, he creates individualized treatment plans that incorporate education and lifestyle advice to empower patients to get back to the activities they love.
